Manager and Co-Owner of Battleground Fitness / Instructor for PFTA
Certifications: PFTA (Certified Personal Trainer), NCSF (Certified Personal Trainer), CPR/AED Certified, and Nutrition Counselor
Russell is a custom, client goal oriented, certified personal trainer. Russell has a wide variety of training techniques and programs. He works with weight loss clients, athletes, fitness competitors, and adult health maintenance clients. Russell is also a Nationally Qualified NPC Physique Competitor. Nutrition plays a huge role in improving your fitness level. Understanding this, Russell calculates total metabolic expenditure to provide custom nutrition plans for all of his clients.
Russell is also the instructor for PFTA (Professional Fitness Trainers Association). PFTA is a 12 week personal trainer certification course that is held at Battleground Fitness. For more information, visit: PFTAschools.com